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H&H Fitness & Nutrition | Gym Studio

H&H TRAINING & NUTRITION

Unleash Your Full Potential

Reach Your Fitness Goals With Us!

At H&H, we're more than just a gym; we're your local destination for achieving your fitness and health goals. Located right in the heart of Wallingford, CT, our small but mighty fitness center offers a personalized approach to your wellness journey.

Get in Touch

Ready to transform your fitness journey and achieve real results? Welcome to H&H Training and Nutrition, where your goals become reality! Our small group training classes and personalized 1:1 sessions are designed to power your success.

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Meet the H&H Team

Our commitment to helping others become the best versions of themselves is at the core of H&H Fitness' mission. Whether you're striving for a healthier lifestyle, looking to achieve specific fitness goals, or seeking support during the transformative stages of pregnancy and postpartum, our trainers are here to guide and inspire you on your fitness journey. We take pride in our passion for fitness and are dedicated to helping you reach your fitness goals. Each member of our team brings a unique blend of expertise, motivation, and a genuine commitment to your success. Get to know the owners of H&H!

Services

We are committed to helping you reach your fitness goals, and we offer a range of services designed to cater to your individual needs and preferences. Whether you're looking for one-on-one personal training or the dynamic energy of small group training classes, we've got you covered!

Small Group Fitness Classes in Wallingford CT

Small Group Classes

Our group fitness classes are designed to keep you motivated and engaged. With a focus on small class sizes, you'll receive individual attention from our expert trainers. Whether you're looking to improve your strength, enhance your endurance, or simply enjoy a fun and effective workout, we have a class for you.

One-on-one personal training in Wallingford, CT

1:1 Personal Training

Sometimes, the best way to achieve your goals is with one-on-one guidance. Our certified personal trainers will create a custom fitness and nutrition plan tailored to your specific needs, ensuring you get the most out of every session. No matter your fitness goal, our trainers are here to guide you on your fitness journey.

Hear From Our Clients!

Liz C.

"This is my first experience with a personal trainer, and I am so happy I chose to work with H&H. They customize your workout so that you can meet your personal goals whether its weight loss, strengthening, or flexibility/balance. I am impressed with the wealth of knowledge Hillary has to offer and I truly enjoy every session."

Brittany B.

"H&H Training is fantastic. The trainers are very supportive & build a relationship with you. Their group workouts are great for all skill levels. It's a great community at H&H, so you can go at your own pace and not feel like your being judged. Their facility is brand new, so they are constantly growing and expanding their equipment and studio offerings."

Dave P.

"Great people! The classes change every few weeks so you're never left doing the same thing over and over. And it works for all ages and levels of fitness. The instructors don't care if you're lifting 5lbs or 50lbs, just as long as you're putting in some work and you're moving during the class. It's always a great workout!"

Sue B.

"I am 67 years old and have been doing one-on-one personal training with Hillary at H&H for a year and a half. She's creative, tough, passionate and a good listener, which is very important! Our sessions are a perfect blend of strength and conditioning. I love my workouts!!"

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