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One-On-One Personal Training in Wallingford, CT.
Reach Your Fitness Goals With Us!
At H&H our certified personal trainers work hard to craft specific workouts to target your individual needs. Your goals take center stage as we tailor each session exclusively to you, ensuring a fitness experience that is not only effective but also entirely yours.
While our goal at H&H Fitness is to provide everything you may need in our Small Group Training program, some goals are just too specific to accomplish in a fast paced group setting. The one-one-one personal training setting is perfect for anyone who needs extra attention such as youth, seniors, and pre-post natal clients. These sessions are also extremely beneficial to to those who have a particular fitness goal in mind. Perhaps you're looking to take your strength training to the next level with a custom program, or are in need of help getting ready for your first obstacle course race. We can make sure you aren't missing any steps and making the most of your training time!
Why Personal Training?
01.
Personalized Guidance
02.
Proper Form & Injury Prevention
03.
Efficient & Effective Workouts
04.
Continuous Progress Tracking
05.
Motivation and Accountability
Meet The Personal Trainers
Hillary
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ISSA Certified Personal Trainer
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ISSA Certified Nutrition Coach
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Personal Trainer since 2013
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Specializes in training pre and postnatal clients and seniors.
Harvyn
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NASM Certified Personal Trainer
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Precision Nutrition Certified Nutrition Coach
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Personal Trainer since 2016
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Specializes in a hybrid style training, combining both cardio and strength training to help you build well rounded endurance.
Skye
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Bachelor’s Degree in Exercise Science from Central Connecticut State University
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Six years of personal training and sports performance experience
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Specializes in corrective exercise and functional movement.
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Skye has worked with a wide range of clients, from elite athletes to adults recovering from joint replacement surgeries.
